Olive Oil with Lemon on an Empty Stomach
Ingredients1 tablespoon extra virgin olive oil1 tablespoon fresh lemon juice (preferably from ½ a lemon) How to PrepareSqueeze fresh lemon juice into a small glass.Add the olive oil.Stir well until combined.Drink immediately on an empty stomach, ideally in the morning. Potential BenefitsSupports digestion: May stimulate bile production and help ease mild constipation.Rich in antioxidants: Olive … Read more